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Accountability and coaching are important tools in finding fitness success.  If no one knows you ate that cookie, does it really count?​ As a Coach, it is my responsibility (and my passion) to be that person who keeps you accountable.

Have you ever wished that you could have someone remind you to workout? Tell you what to eat? Offer you tough-love encouragement when you are feeling extra lazy or just not motivated?

​That’s me. I’m that girl!  I was also that girl in the picture on the left until my online health coach reached out to me. I changed my life and knew that I had to pay it forward.  That was when I decided it was time to start my own health coaching business where I can help people just like you change their mindset and change their life.

​When you work with me, you get all the accountability and support in a monthly Online Fitness Challenge Groups.  We work on our goals together, as a group, supporting one another the whole way. Every group offers something different, so you are always moving forward in your journey.

​If you would like more information or you are ready to start your journey to a newer healthier you, please complete the form below.

Team Fit Rig

Free 5 Day Kickstart Meal Plan